THE PODCAST
Welcome to The Jordan Rubin Show, where biblical health meets real-life healing. From overcoming chronic illness to answering today’s biggest health questions, Jordan delivers practical wisdom rooted in Scripture, Testimonies, and Science.
Episodes
When you're facing a frightening diagnosis, it's easy for fear, statistics, and worst-case scenarios to become the loudest voices in your life. But a diagnosis doesn't have to determine your identity, nor what you believe about your future.
When I was told I had a 100% chance of dying within 90 days due to cancer, prayer became one of the most important parts of my 40-day healing journey. I cared for myself physically, but I also became deeply intentional about strengthening my faith, guarding my thoughts, and speaking God's promises over my life every single day.
Chronic pain has a way of stealing more than your comfort. It can rob you of your energy, mobility, sleep, and even your hope. In this episode, functional medicine expert and bestselling author Dr. Josh Axe shares how he overcame a devastating spinal infection and the severe chronic pain that followed through a comprehensive approach that included regenerative therapies, nutrition, movement, mindset, and faith.
Asthma affects more than 25 million Americans, yet many people are never told how everyday choices can influence inflammation, immune function, and respiratory health. While medications are often essential, nutrition, lifestyle, and environmental factors can also have a major impact on the health of your airways, your ability to breathe, and your quality of life.
When I was navigating my own cancer journey, I realized that healing involved more than what happened in a doctor's office.
A cancer diagnosis can leave you feeling like your health is suddenly in someone else's hands, but I discovered there were still meaningful ways to take an active role in supporting my body.
While medical treatment can absolutely be a piece of the recovery puzzle, the choices I made each day—from the foods I ate and the supplements I used to how I managed stress, moved my body, slept, and strengthened my faith—became an important part of my recovery strategy.
Cancer affects far more than a single organ or system. It can influence nearly every aspect of life, including physical health, emotional well-being, energy levels, relationships, and spiritual outlook.
That's why, alongside appropriate medical care, many people recovering from cancer benefit from focusing on nutrition, movement, stress management, sleep, community support, and other daily habits that help create a stronger foundation for health.
When you're facing a frightening diagnosis, it's easy for fear, statistics, and worst-case scenarios to become the loudest voices in your life. But a diagnosis doesn't have to determine your identity, nor what you believe about your future.
When I was told I had a 100% chance of dying within 90 days due to cancer, prayer became one of the most important parts of my 40-day healing journey. I cared for myself physically, but I also became deeply intentional about strengthening my faith, guarding my thoughts, and speaking God's promises over my life every single day.
Chronic pain has a way of stealing more than your comfort. It can rob you of your energy, mobility, sleep, and even your hope. In this episode, functional medicine expert and bestselling author Dr. Josh Axe shares how he overcame a devastating spinal infection and the severe chronic pain that followed through a comprehensive approach that included regenerative therapies, nutrition, movement, mindset, and faith.
Asthma affects more than 25 million Americans, yet many people are never told how everyday choices can influence inflammation, immune function, and respiratory health. While medications are often essential, nutrition, lifestyle, and environmental factors can also have a major impact on the health of your airways, your ability to breathe, and your quality of life.
When I was navigating my own cancer journey, I realized that healing involved more than what happened in a doctor's office.
A cancer diagnosis can leave you feeling like your health is suddenly in someone else's hands, but I discovered there were still meaningful ways to take an active role in supporting my body.
While medical treatment can absolutely be a piece of the recovery puzzle, the choices I made each day—from the foods I ate and the supplements I used to how I managed stress, moved my body, slept, and strengthened my faith—became an important part of my recovery strategy.
Cancer affects far more than a single organ or system. It can influence nearly every aspect of life, including physical health, emotional well-being, energy levels, relationships, and spiritual outlook.
That's why, alongside appropriate medical care, many people recovering from cancer benefit from focusing on nutrition, movement, stress management, sleep, community support, and other daily habits that help create a stronger foundation for health.
PROTOCOLS
Inflammation is at the root of many of today's most common health concerns, from digestive issues and joint discomfort to fatigue, skin problems, and accelerated aging. While no single food can put an end to inflammation or solve every health problem, traditional foods like bone broth have stood the test of time because they provide concentrated nutrients that support our natural repair processes.
GLP-1 medications—now used by more than 10% of American adults—have changed the conversation around weight loss, helping millions of people to lose weight and improve their blood sugar control. Regardless of whether you're already taking one of these medications, considering one, or looking to improve your metabolic health naturally using other strategies, remember this: your body already produces GLP-1.
Chronic pain has a way of stealing more than your comfort. It can rob you of your energy, mobility, sleep, and even your hope. In this episode, functional medicine expert and bestselling author Dr. Josh Axe shares how he overcame a devastating spinal infection and the severe chronic pain that followed through a comprehensive approach that included regenerative therapies, nutrition, movement, mindset, and faith.
Asthma involves chronic inflammation and increased sensitivity within the airways. Allergens, respiratory infections, smoke, fragrances, exercise, cold air, stress, and certain foods can all contribute to symptoms in susceptible people.
Cancer affects far more than a single organ or system. It can influence nearly every aspect of life, including physical health, emotional well-being, energy levels, relationships, and spiritual outlook. That's why, alongside appropriate medical care, many people recovering from cancer benefit from focusing on nutrition, movement, stress management, sleep, community support, and other daily habits that help create a stronger foundation for health.
Some of the most important decisions that support health don't happen in a doctor's office—they happen every single day. The protocol below outlines the nutrition, supplements, lifestyle habits, and biblical wellness principles that can help support healthy immune function, protect against oxidative stress, promote healthy skin repair, and create an internal environment that supports long-term wellness.
Inflammation is at the root of many of today's most common health concerns, from digestive issues and joint discomfort to fatigue, skin problems, and accelerated aging. While no single food can put an end to inflammation or solve every health problem, traditional foods like bone broth have stood the test of time because they provide concentrated nutrients that support our natural repair processes.
GLP-1 medications—now used by more than 10% of American adults—have changed the conversation around weight loss, helping millions of people to lose weight and improve their blood sugar control. Regardless of whether you're already taking one of these medications, considering one, or looking to improve your metabolic health naturally using other strategies, remember this: your body already produces GLP-1.
Chronic pain has a way of stealing more than your comfort. It can rob you of your energy, mobility, sleep, and even your hope. In this episode, functional medicine expert and bestselling author Dr. Josh Axe shares how he overcame a devastating spinal infection and the severe chronic pain that followed through a comprehensive approach that included regenerative therapies, nutrition, movement, mindset, and faith.
Asthma involves chronic inflammation and increased sensitivity within the airways. Allergens, respiratory infections, smoke, fragrances, exercise, cold air, stress, and certain foods can all contribute to symptoms in susceptible people.
Cancer affects far more than a single organ or system. It can influence nearly every aspect of life, including physical health, emotional well-being, energy levels, relationships, and spiritual outlook. That's why, alongside appropriate medical care, many people recovering from cancer benefit from focusing on nutrition, movement, stress management, sleep, community support, and other daily habits that help create a stronger foundation for health.
Some of the most important decisions that support health don't happen in a doctor's office—they happen every single day. The protocol below outlines the nutrition, supplements, lifestyle habits, and biblical wellness principles that can help support healthy immune function, protect against oxidative stress, promote healthy skin repair, and create an internal environment that supports long-term wellness.
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