The Biblio DietResource Hub
Resources from The Biblio Diet created for your health journey.
01 —Fungi Kingdom Guide
From lion’s mane to reishi, mushrooms and yeasts have been used for thousands of years to heal, strengthen, and restore. Discover the Biblical and ancestral wisdom of functional fungi, and how you can use them today for immunity, focus, and longevity.
The Forgotten Medicine of Creation02 —Clean Eating Guide
Forget calorie-counting and fad diets. This free guide shows you how to return to God-created, whole foods that nourish your body and mind—so you can thrive with energy, vitality, and clarity.
The Benefits of "Eating by the Book"03 —Fitness & Strength Training Guide
Most people don’t have time or know where to start with fitness. This guide gives you the simple, strategic moves to build muscle, boost metabolism, and protect your health for life—no gym or fancy equipment required.
Strength: The Organ of Longevity04 —7 Desert Island Foods Guide
What if your survival depended on just seven foods? Learn the nutrient-packed superfoods—those rich in healthy fats, protein, and essential vitamins and minerals—that can fuel your health and hold the keys to long-term strength and resilience.
The Seven Foods of the Promised Land05 —Essential Oils Guide
Used by prophets, priests, and kings, essential oils were considered more precious than gold. This free guide reveals their ancient roots, modern science, and practical ways you can use them for healing, energy, and peace.
God’s First Medicine Cabinet06 —Medicinal Herbs & Spices Guide
From frankincense and myrrh to cinnamon and garlic, herbs and spices have always been God’s tools for health. Discover their medicinal power and how to bring them into your own kitchen and daily routine.
Healing Plants of the Bible