The U.S. now sees about 2 million new cancer diagnoses and over 600,000 deaths each year. The numbers are sobering, but they’re not a verdict. In this article, I dive into a practical, Biblically inspired roadmap to help stack the deck in your favor against the chronic diseases (like cancer) that are claiming so many lives.

Studies suggest that up to 50% of homes and buildings in the U.S. have some form of mold growth. So how can you fight back against mold? And what can you do to recover if you've already been exposed?

I’ve hardly drunk any alcohol in my entire life, and I don't plan to change that. I'll share what science and scripture tell us about alcohol—including why it’s not harmless despite what the media has sometimes led us to believe, the reasons it's not necessary and often a net negative for your health, and what you can do instead to increase your antioxidant intake, relax more easily, and rest more deeply.