THE BIBLICAL HEALTH JOURNAL

Get biblical health insights delivered weekly.

Join 50,000+ subscribers to receive regular emails on topics covering health, wellness, biblical science, and practical tools from Jordan Rubin.

The Biblical Health Journal

Welcome to

Categories

Brain Health
Chronic Conditions
Detoxing
Fasting
Food & Nutrition
Gut Health
Hormone Health
Lifestyle
Longevity
Metabolic Health

Featured Post

Featured
Is Chocolate Good for Your Heart? Here's What Science Says
Is Chocolate Good for Your Heart? Here's What Science Says

Few foods spark as much joy or as much debate as chocolate. We're told it’s a guilty pleasure, and at the same time, that it's a heart-healthy treat. And as it turns out, the right kind of chocolate may in fact be one of the most heart-protective and mood-lifting foods you can enjoy—if you choose wisely.

Read More →
Metabolic Health, Food & Nutrition, Longevity Jordan Rubin Metabolic Health, Food & Nutrition, Longevity Jordan Rubin

Is Chocolate Good for Your Heart? Here's What Science Says

Few foods spark as much joy or as much debate as chocolate. We're told it’s a guilty pleasure, and at the same time, that it's a heart-healthy treat. And as it turns out, the right kind of chocolate may in fact be one of the most heart-protective and mood-lifting foods you can enjoy—if you choose wisely.

Read More