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The Biblical Health Journal

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The Diet of Your Favorite Bible Characters (& How to Apply Their Habits to Your Own Life)

When you read Scripture with an eye for food, you start to notice something beautiful: God didn’t just give us commands; He gave us a kitchen. By looking at what Bible characters and heroes ate, we can rediscover foods that promote resilience, balance, and energy, as well as a closer connection to God’s design for health.

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